Changing Schedule

This post was written by Moby on December 28, 2008
Posted Under: me, muscle

So in anticipation of my changing schedule,33 I’m already altering my gym routine.  The last time I was on a 4-10 shift, I really struggled to keep up with a consistent work-out schedule.  I’m hoping to prevent that this time around.  Instead of working muscle groups, I’ll work 1 primary muscle a day (along w/supporting muscles).  I’ll also increase the frequency of days in the gym to make up for the shorter workouts.  I’m hoping these two changes will help me cope with the lack of free time on work days.  *crossed fingers*

For all my setbacks this year, I have done a decent job of keeping to a consistent schedule.  The motorcycle accident set me way back but I managed to bounce back.  The one good thing from the accident is I managed to get myself into doing more cardio.  It has paid off as I’m a tad leaner than I’ve been in about 8 years.33

And for all my bitchin’, I am looking forward to the 3-day weekends again.  Especially, since I’ll have Fri/Sat/Sunday’s off.  It is a premium slot and I am grateful I could pull it.  I’m thinking Friday’s will by errand days.  Typical shit.  Lunches for the next week, chores around the house, beat off, blah blah blah…


  1. It changes the weekend of the 10th.333
  2. Nothing major but I certainly don’t mind the 15 missing lbs333


Reader Comments

Masturbation is a sin!!!!! lol

Written By homer on December 28th, 2008 @ 3:04 pm

How long do you get this schedule for? Don’t listen to Homer…it’s for your prostate health…and I must have a very healthy prostate.

Written By Brent on December 28th, 2008 @ 3:23 pm

Errand days are the best thing, although I only get one a month, still I’m thankful for that! Don’t give up on the gym schedule you’ve set and I’m sure you’ll do just fine.

Written By Kezza on December 28th, 2008 @ 3:55 pm

Log in works but I keep getting an error when I try to comment. So why do I keep trying?

Written By lacey_louloulou on December 29th, 2008 @ 8:55 pm

Ah. It worked that time.

Written By lacey_louloulou on December 29th, 2008 @ 8:55 pm

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